Daily Program of our yoga retreat

Program:
Including breakfast, dinner, tea coffee, water, 2 fresh juices a day and 2 massages per retreat.

              

• Day 1 Arrival at the airport in Bali transfer to Puri Taman Sari , an authentic hotel 40 min from the airport in the middle of the rice fields. There you can relax have a swim, make a bicycle ride, explore or simply begin to settle into your surroundings and enjoy the beauty of the nature. We have dinner together .
• Day 2 After breakfast we make a morning walk through the rice fields. We then transfer to Villa Bidadari Semhadi in Pemuteran, via the Pura Ulun Danu Bratan, located In the Beratan lake of Bedugul, it is one of the most beautiful temples in Bali.  A breathtaking trip with great views of ricefields and lakes. Arrive at our Villa , check in with a welcome drink and relax. Meet Lara your yoga teacher, first yoga welcome class (1). Get together for a sharing session (If You Really Know Me You Should Know…). We end the day with a dinner at the beach.
• Day 3 Morning yoga  (2) , breakfast, day for yourself, afternoon yoga(3), dinner
• Day 4 Morning yoga (4) , breakfast , day for yourself, afternoon purification/meditation at the temple (5) , dinner.
• Day 5 Morning yoga (6) , breakfast, day for yourself ,afternoon yoga+ sharing IYRKM (7), dinner.
• Day 6 Morning yoga (8), breakfast, day for yourself ,afternoon yoga (9), dinner.
• Day 7 Sunrise yoga at the beach (10) , breakfast, day for yourself, afternoon yoga (11), dinner
• Day 8 Morning Yoga (12) , breakfast, day for yourself afternoon yoga (13),dinner
• Day 9 Morning Yoga (14), breakfast, day for yourself, afternoon yoga(15) +sharing IYRKM, dinner
• Dag 10 Last morning breakfast check out, transfer to airport or continue your own schedule.
  

 

At any time Ingrid and Lara are available and welcome/encourage you to talk to us about anything that is on your mind. 

We are happy to assist you during the day for all kind activities: snorkling, diving, stand up paddle boarding, beach walk, village walk, temple visit, bicycle or scooter rent,tours ,swimming ,relaxing or extra massages.

After your reservation we will ask you about the reason of your stay,  ask you what you expect from this retreat and what your goals are  and we will try to adjust our program to comply with your wishes.